MISA is the leading school in the field of Tantra and Hatha Yoga with more than 20 years of experience and impressive results in personal and spiritual transformation. Continuous transformation is the guideline for all our teachings.
In Patanjalis ancient famous compendium of yoga: “Yoga sutras”, he gives us the first complete definition of yoga as a staircase with eight steps to perfection (asthanga) for the human being having the aspiration to walk the path :
“Yoga with eight branches is like this: yama & niyama (perfection in individual morality), asana (postures), pranayama (breathing exercises), pratyahara (withdrawing), dharana (concentration), dhyana (meditation), Samadhi (sublime ecstasy)”.
[Patanjali,Yoga Sutras – (“the first compendium of yoga”)]
The uniqueness of the Yoga practiced in our schools is that it fully adapts to Patanjalis masterpiece. The eight branches, mentioned by Patanjali, are the premises for a complete yoga-system.
Our teachings follow the traditional and complete way of working with spirituality and spiritual transformation, with emphasis on the true and authentic value of yoga, tantra and meditation.
We do this because we believe that the traditional teachings, when applied with wisdom and heart, can be a tool for continuous transformation in our contemporary times. A transformation that is needed for us all.
Transformation is our substitute for the concept of change. Today everybody is talking about changes. We have already established the concept “living in a time of changes”. But change only means to go from one state to another. You can replace one bad state with another bad state – and then: what is the meaning in this? Transformation is to go from a non desired, low state – to a desired, higher one. Transformation is when you see the world with new eyes. When you permanently dissolve destructive patterns of your personality.
Transformation is growth and development. Transformation always leads to happiness and freedom.
The teaching and practises of yoga, tantra and meditation in our schools provides you with a tool for continuous transformation.
The practises of yoga, tantra and meditation will add a new profound dimension to your life. Discovering your inner spiritual realm means to experience yourself as love and freedom despite any outer circumstance. You will plunge into the stream of life and while your inner life will fertilise and blossom in spirit, you will find new life suddenly fountain from your daily doings. “Doing things” is not in opposition to spiritual transformation, handled with deep spiritual involvement and awareness they can become a path of enlightenment in themselves (karma yoga).
Our spiritual teachings do not force the practitioner into caves, abnegation and solitude. On the contrary, they encourage you to live in modern life.
Both the yoga and the tantra are tools already adapted to the time we live in: A time of intensity, continuous changes and overwhelming challenges. In order for you to be in the stream of life, we offer you support for a spiritual life and inner aliveness.
All our instructors are highly educated in yoga and tantra. They have profound personal experience in the practice of yoga and tantra and in-depth knowledge of the methodology and background theory. Our Yoga Centers are open to different spiritual activities and projects, and we offer professional assistance and guidance to all those who wish to learn and know more.
We are continually researching the new domains of science and spirituality. This work gives our classes a more enriched and elevated atmosphere and makes the yoga practice both efficient and enjoyable.
All the techniques have been thoroughly tested by thousands of yoga practitioners from the west as well as from the east. Therefore we can offer numerous practical tools for improving health, balancing the emotions, enhancing mental capacity and in attaining deeper insight.
For more than 10 years Natha Yogacenter has been one of the popular yoga schools in Sweden, where many hundred of Swedes have chosen to receive their spiritual training. With our specific cultural and psychological structure in the North in mind, our spiritual work and teachings are focused on the development of the qualities specific to the Scandinavian inner sacredness. Natha Yogacenter is today a successful school with several tens of students participating everyday in our classes across Sweden. Besides yoga and tantra Natha Yogacenter’s courses includes NLP, meditations for connecting with the Swedish National Soul, Ayurveda (Indian medicine), as well as personal coaching in health, couple relationship, erotic tantra and spiritual sexuality.
Ölandsgatan 16, Karlskrona | Östra Tullgatan 8, Malmö |
St.Göransgatan 66, Stockholm
yoga_sweden@yahoo.com | info@natha.se
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